2021 Sayadaw U Ven. U Kovida 果維達尊者

Date and time are Eastern Daylight time ; 日期和時間以美國東部夏日時為準

July 31, 2021 @9:30pm – Anapana, Four Steps Including How to Practice (安般念:四個修習步驟)

Aug 28, 2021 @9:30pm – Jhana, How Jhana Arise and Masteries (禪定:禪那之生起與精通)

Sept 25, 2021 @9:30pm – Relationship between Jhana and Enlightenment Factors (禪定與七覺支的連結)

Oct 23, 2021 @9:30pm – The Traditional Meditation for Jhana Attainment (證入禪那之佛教傳統禪法)

Registration: https://bit.ly/3iXIJYD 
華語報名: https://bit.ly/3gGc4nv